Emotional Spending It happened again. You made a purchase—a big one, even—and you regret it. You feel familiar sensations course…
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Stop Spending
How to Shop Mindfully (and Save Money)
MINDFUL SHOPPING TO SAVE MONEY If you’ve ever struggled with overspending, you might be wondering how mindful shopping could help…
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How to Avoid Shopping During Holiday Sales
How to avoid overspending during the holidays It’s that time of year! The holidays. Be it Christmas, Labor Day, or…
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How to ROCK Your No Buy
The No Buy Challenge So you’ve decided to tackle a No Buy or No Spend month, season, or year. Congrats!…
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7 Approachable Minimalism Strategies to Stop Shopping
Easy Minimalism Strategies to Stop Shopping I don’t consider myself a minimalist, in the strict sense of the term. But…
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Why a “No Buy, Replacement Only” Will Change Your Spending Habits
It may come as a surprise to some of you that I am not a huge fan of “low buys.”…
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